Health and Wellness
Making Next Right Choices for our bodies, minds and spirits. Includes quitting smoking, exercising, healthy food choices, info on nutrition, links on health topics, etc.
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Pinned Not Smoking Roll Call!!!Started by Carly, 10 May 2009 |
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Pinned Journal your MOVEMENTSStarted by Carly, 10 May 2009 |
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Pinned Food JournalsStarted by Carly, 10 May 2009 |
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Headache treatmentStarted by Becky, 22 Apr 2011 |
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Weight Loss Update!Started by getting stronger, 30 Nov 2010 |
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My cousin's blogStarted by Becky, 13 Nov 2010 |
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Lost 20 lbs. exactly since August 17th...Started by Carly, 15 Oct 2010 |
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Treadmill Walking Sitting on my DerriereStarted by Carly, 19 Oct 2010 |
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New from Dr. OzStarted by Esme, 21 Sep 2010 |
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I still love Weight WatchersStarted by Carly, 08 Sep 2010 |
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I hate drinking waterStarted by Guest_Sylvia_*, 09 Mar 2010 |
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Americans get most radiation from medical scansStarted by Libra, 14 Jun 2010 |
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A 2 Percent Drop in HydrationStarted by Anita, 26 Jul 2010 |
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WalkingStarted by Carly, 17 Sep 2009 |
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Pledge to not smokeStarted by Carly, 24 Jun 2010 |
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I'm new here....Started by Jennybobenny, 22 Jun 2010 |
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PeachesStarted by Libra, 22 Jun 2010 |
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Haven't posted in ages here...Started by Carly, 20 Jun 2010 |
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Does the FDA protect citizens or Big Pharma?Started by Esme, 02 Apr 2010 |
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Adrenal burnoutStarted by Esme, 17 Sep 2009 |
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Common sense prescriptions?Started by Esme, 08 May 2010 |
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Brain Be Nimble, Brain Be QuickStarted by Carly, 13 Apr 2010 |
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5 Months TodayStarted by Carly, 01 Apr 2010 |
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ChantixStarted by Esme, 02 Apr 2010 |
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Nano-foodsStarted by Esme, 25 Mar 2010 |
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Digestive Enzymes versus Probiotics.Started by Tango, 14 Mar 2010 |
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Menopause and the BrainStarted by karmak, 09 Feb 2010 |
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Want input to prepare...Started by Esme, 18 Feb 2010 |
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A little self-care for todayStarted by flutey, 07 Feb 2010 |
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I can be such a slugStarted by Guest_Sylvia_*, 27 Jan 2010 |
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Microwave popcornStarted by Esme, 11 Dec 2009 |
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You all heard the news about fat, right?Started by karmak, 06 Jan 2010 |
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FructoseStarted by Esme, 02 Jan 2010 |
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NY Times article on breast cancer researchStarted by karmak, 31 Dec 2009 |
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Minnesota is first state to ban chemical BPAStarted by Esme, 31 Dec 2009 |
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Uh, about those fish oil capsulesStarted by karmak, 26 Dec 2009 |
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Happy Divorce-ary to me!Started by MagicCarpet, 18 Dec 2009 |
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DAY .........Started by Tallulah, 08 Oct 2009 |
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Carrot cake for breakfastStarted by Guest_Sylvia_*, 18 Dec 2009 |
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Sea ChangeStarted by MagicCarpet, 13 Dec 2009 |
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Your Immune SystemStarted by karmak, 09 Dec 2009 |
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Eating to liveStarted by Esme, 30 Jan 2009 |
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Sick and tired of being cold all the timeStarted by Phoenix, 05 Dec 2009 |
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Box of ChocolatesStarted by Guest_Sylvia_*, 29 Nov 2009 |
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Menopause -- Or, Help! This Is My Brain On Hormones...Started by Rocket, 23 Nov 2009 |
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Day 8! WowzaStarted by Carly, 09 Nov 2009 |
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Bisphenol A (used in plastic bottles, food-can liners)Started by Esme, 18 Nov 2009 |
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Day 17Started by Carly, 18 Nov 2009 |
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Veni Vidi MunchieStarted by maggiez, 06 Nov 2009 |
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I posted this todayStarted by Carly, 05 Nov 2009 |
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